Hello Foodies, Today, we’re baking a batch of delicious banana oatmeal muffins that are gluten-free. These muffins are a favourite in my family, and I’m excited to share this simple recipe with you.

STORAGE TIPS

  • Fresh Bananas: Wrap the top of your banana bunch with plastic wrap to slow down ripening.
  • Frozen Bananas: Peel and freeze overripe bananas for smoothies or future baking projects.

How to make Banana Oatmeal Muffins step by step:

1

Preheat and Prepare

◉ Preheat your oven to 375°F (190°C). Grease a muffin tin or line it with cupcake liners. If you have silicone muffin cups, they work great and don’t need greasing.

Roast the veggies

2

Mix Dry Ingredients

◉ In a large bowl, combine 1 1/4 cups (178 grams) of gluten-free flour blend, 1 cup (90 grams) of oat flour, 1/2 cup (117 grams) of light brown sugar, 1 teaspoon of baking powder, 1/2 teaspoon of baking soda, and 1/2 teaspoon of kosher salt, 3/4 cup (6 ounces) of milk, 1/4 cup (56 grams) of melted unsalted butter. Mix well to ensure everything is evenly distributed.

Simmer and blend

3

Combine Wet Ingredients

◉ In a separate bowl, 2 room temperature eggs until smooth.

Creamy perfection:

Quick Tips

Melting Butter

Try using a tall jar instead of a shallow bowl when melting butter in the microwave. The height helps keep the butter from popping and making a mess.

4

Add Bananas and Vanilla:

◉ Mash 2 very ripe bananas in a bowl until smooth. Add the mashed bananas and 1 teaspoon of vanilla extract to the wet ingredients. Mix thoroughly.

Season and serve:

5

Combine Wet and Dry Mixtures

◉ Pour the wet ingredients into the dry ingredients. Stir until just combined, making sure there are no lumps. The batter should be slightly thick but smooth.

Season and serve:

6

Fill and Bake

◉ Use a cookie scoop or spoon to fill the muffin tins about 3/4 full with the batter. If desired, sprinkle a little raw sugar on top of each muffin for a sweet, crunchy finish. Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.

Season and serve:

7

Cool and Enjoy

◉ Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely. Enjoy your banana oatmeal muffins warm or at room temperature.

Season and serve:

LOOKING FOR MORE BANANA OATMEAL MUFFIINS PERFECTION:

If you loved these banana oatmeal muffins, you might also enjoy these recipes:

  • Gluten-Free Chocolate Chip Banana Bread: A moist and sweet bread packed with chocolate chips and banana flavor.
  • Oatmeal Raisin Cookies: Chewy and delicious cookies with the classic combination of oats and raisins.
  • Blueberry Oat Muffins: Gluten-free muffins bursting with juicy blueberries and a hint of lemon.
  • Banana Nut Bread: A classic loaf made with ripe bananas and crunchy walnuts.
  • Pumpkin Spice Muffins: Gluten-free muffins perfect for fall, full of warm spices and pumpkin puree.
  • Healthy Breakfast Bars: Gluten-free bars packed with oats, dried fruit, and nuts for a nutritious start to your day.

Recipe

Yield: 3

Banana Oatmeal Muffins (Gluten-Free)

These banana oatmeal muffins are a delicious and easy gluten-free treat. Perfect for breakfast or a snack, they combine the natural sweetness of ripe bananas with the subtle nutty flavor of oat flour. Simple to make and packed with flavor, these muffins are sure to become a family favorite. Follow the steps below for a batch of these moist and tasty muffins.

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes

Ingredients

  • 1 1/4 cups (178 grams) gluten-free flour blend
  • 1 cup (90 grams) oat flour
  • 1/2 cup (117 grams) light brown sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon kosher salt
  • 3/4 cup (6 ounces) milk
  • 1/4 cup (56 grams) unsalted melted butter
  • 2 large eggs, room temperature
  • 2 very ripe bananas, mashed
  • 1 teaspoon vanilla extract
  • Raw sugar for topping (optional)

Instructions

    1. Preheat and Prepare
      Preheat your oven to 375°F (190°C). Grease a muffin tin or line it with cupcake liners. Alternatively, use silicone muffin cups.
    2. Mix Dry Ingredients
      In a large bowl, combine the gluten-free flour blend, oat flour, light brown sugar, baking powder, baking soda, and salt. Mix well to ensure even distribution.
    3. Combine Wet Ingredients
      In a separate bowl, whisk together the milk, melted butter, and eggs until smooth.
    4. Add Bananas and Vanilla
      Mash the ripe bananas in a bowl until smooth. Add the mashed bananas and vanilla extract to the wet ingredients. Mix thoroughly.
    5. Combine Wet and Dry Mixtures
      Pour the wet ingredients into the dry ingredients. Stir until just combined, ensuring there are no lumps. The batter should be slightly thick but smooth.
    6. Fill the Muffin Tins
      Use a cookie scoop or spoon to fill the muffin tins about 3/4 full with the batter. If desired, sprinkle a little raw sugar on top of each muffin for a sweet, crunchy finish.
    7. Bake
      Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until the muffins are golden brown and a toothpick inserted into the centre comes out clean.
    8. Cool and Serve
      Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely. Enjoy your banana oatmeal muffins warm or at room temperature.
Banana Oatmeal Muffins (Gluten-Free)

Frequently Asked Questions (FAQ) about BANANA OATMEAL MUFFIINS

Q: Can I use regular flour instead of gluten-free flour?

A: Yes, you can substitute regular flour, but the texture might be slightly different.

Q: Can I make these muffins dairy-free?

A: Yes, you can use dairy-free milk (like almond or soy) and replace the butter with a dairy-free alternative or coconut oil.

Q: How ripe should the bananas be?

A: The riper, the better! Overripe bananas with brown spots are ideal for these muffins.

Q: How should I store the muffins?

A: Store them in an airtight container at room temperature for up to 3 days, or in the fridge for up to a week. You can also freeze them for up to 3 months.

Q: Can I add mix-ins to the batter?

A: Absolutely! Chocolate chips, nuts, or dried fruit make great additions to the muffins.

Q: What can I use instead of oat flour?

A: If you don’t have oat flour, you can use more gluten-free flour, though the flavor might be slightly different.

Q: How do I know when the muffins are done?

A: The muffins are done when they are golden brown and a toothpick inserted into the center comes out clean.

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