There are few things more satisfying than a perfectly cooked egg, and when it’s paired with avocado on toast, it’s a match made in heaven. Whether you’re looking for a healthy breakfast or a simple snack, this avocado on toast recipes with egg will hit the spot. From classics like eggs Benedict to new favourites like avocado toast tacos, there’s something for everyone. So fire up the stove and get cooking!
There’s something about avocado on toast that just screams hipster. Maybe it’s the creamy texture of the avocado or the rustic quality of the toast, but avocado on toast has become a breakfast staple for many young adults.
While some may find the simplicity of avocado on toast boring, there’s something to be said for a dish that is both healthy and easy to make. Avocado on toast is a great option for those who are looking for a quick and healthy breakfast.
Why You’ll Love avocado on toast recipes with egg:
- Super easy to make
- Quick and convenient
- Whole30-friendly avocado on toast recipes with egg is healthy.
- Avocado toast is a great breakfast for those who are short on time.
- it can be quickly cooked
How to Make It healthy avocado toast recipes
A lot of people are going to tell you that the best avocado on toast recipe with egg is the simplest. In fact, I’m willing to bet that you already have all of the ingredients in your kitchen right now.
To make avocado on toast recipes with the egg you will need 1 slice of bread. I love using good quality sourdough or whole grain Here in California, we use the famous Acme Bread Company. I like this one because it’s made with sprouted grains and has a nice flavor.
1/2 avocado. You can use the California Hass variety or the darker, less expensive Florida avocados.
1 egg. Just crack it into a small bowl and whisk it for about one minute.
1/4 tsp salt (optional) 1/2 tsp black pepper (optional) 1/4 tsp garlic powder (optional) 3 tbsp extra virgin olive oil. I like using an Italian-inspired blend or a spicy blend for this recipe.
1 2 tsp dried oregano. If you have fresh oregano, that works too. 1 2 tsp dried basil 1 tbsp balsamic vinegar (optional) 1 4 cup parmesan cheese Pre-heat your broiler on high.
Wash and slice the tomatoes into ¼-inch slices. Put them in a 9 x 12 pan or a glass bowl. Add the olive oil, parmesan cheese, salt, pepper, and garlic powder to the tomato slices and mix well. Broil for 3 minutes on each side.
Serve with a nice blended salad or on a sandwich.
Variations of the avocado toast Recipe
- Arugula or spinach leaves instead of avocado
- Sun-dried tomatoes instead of fresh tomato
- Balsamic vinegar instead of lemon juice Fresh basil instead of fresh oregano
- Rosemary instead of thyme
- Bacon or ham with avocado on toast
Jalapenos or serrano peppers – they are hot, so add them to your liking. Do not add the avocado until you are ready to serve Add a fried egg on top of the avocado toast The eggs and avocado toast makes a nice breakfast or brunch item. For lunch or dinner, it can be served with a salad, soup, or pasta.
Chef’s Tips for avocado on bread
If you want to make the avocado toast in advance, wait to add the avocado until you are ready to eat.
The Avocado Toast can be stored for a couple of hours at room temperature.
For a sweeter flavour, add honey or agave nectar to your liking. For crunch, sprinkle some flax seeds on top of the avocado toast. Marinara Sauce Recipe Add a spoonful of Marinara sauce to your Avocado Toast for more flavour. Marinara sauce is a tomato-based sauce that is used in Italian cooking. The ingredients for Marinara Sauce include tomatoes, garlic, basil, oregano, salt, and pepper. You can add additional flavours such as onions or bell peppers to the marinara sauce.
Toast: Avocado is a nutrient-rich food that is high in healthy fats, fiber, and vitamins. Toast is a good source of complex carbohydrates and can help to boost your energy levels. When you combine the two foods, you get a delicious and nutritious meal that can help you stay healthy and energized.
Eggs: Eggs are a great source of protein and can help to make avocado toast more filling and satisfying. They also add a boost of nutrients, including vitamin D, choline, and selenium.
Avocado: Avocados are a good source of healthy fats, fiber, and vitamins. They can help you feel full and satisfied after a meal. Additionally, avocados can help to regulate blood sugar levels and improve cholesterol levels.
Butter: There are many benefits to buttering your toast. Butter is a good source of fat and calories, which can help you feel fuller longer. It also helps to make toast more palatable and can improve the texture.
Keep frozen. For best quality, use within 1 month of purchase. Store in a freezer at 0°F or below. Can be stored in the refrigerator for up to 2 weeks. Not intended for use in conventional ovens, toaster ovens or microwaves.
How much avocado is on toast?
This is a difficult question to answer, as it depends on personal preference. Some people might like a thick layer of avocado, while others might prefer a thinner layer. Ultimately, it is up to the individual to decide how much avocado they want on their toast.
what to mix with avocado for avocado toast?
There are many things you can mix with avocado for avocado toast, but some of our favorites include tomato, bacon, and feta cheese.
How do you put avocado on toast?
Toast a slice of bread and spread avocado on top. You can add salt, pepper, or other seasonings to taste.
what to put avocado on instead of toast?
There are plenty of other things you can put avocado on instead of toast! Try it on a salad, in a wrap, or even just by itself with a little bit of salt and pepper.
is paprika good on avocado toast?
Yes, paprika is a great seasoning for avocado toast. It adds a little bit of spice and flavor to the dish.
how much avocado toast with egg should i eat?
There’s no one-size-fits-all answer to this question, as the right number of avocado toast with egg servings will vary depending on your individual calorie needs. However, a good rule of thumb is to aim for around 2-3 servings per day.
what do you put on toast with avocado?
There are many things you can put on toast with avocado, but some of our favorites include: -Eggs ( scrambled, fried, poached) -Bacon -Tomatoes -Cheese -Sriracha -Lemon juice
How to make Avocado on toast with egg recipe